Your genetic blueprint
The code you were born with. It defines your target — how your body is designed to process energy, regulate inflammation, clear toxins, and signal hormones. This is what you were built for. It doesn't change.
Functional Medicine · DNA-Guided
Your DNA holds a stronger, sharper, more resilient version of you. We show you exactly what it looks like — and give you the plan to get there.
34 years of clinical practice · Blueprint by 3X4 Genetics · Biological age by TruDiagnostic
The problem
“I have tried everything. My labs are perfect. My doctor says I'm fine. I am not fine.”
It's the most common sentence we hear — and the exact one that tells us where to look. “Normal” was built for the average person. You're not average, and you shouldn't have to guess about your own body.
How we read you
Built shows the target. Now shows where you are. Headed shows whether you're closing the gap — or losing it.
The code you were born with. It defines your target — how your body is designed to process energy, regulate inflammation, clear toxins, and signal hormones. This is what you were built for. It doesn't change.
How your body is reading that code today — your current position. One honest number: how old your body actually is, versus the calendar.
Not just where you are — which way you're moving, and how fast. Are you aging by default, or by design? This is the number we watch move. The right inputs slow it, stop it, even reverse it.
Built · Now · Headed — the three numbers that define your program
The process
No guessing. No generic advice. No cabinet full of supplements that were never meant for you.
12 questions. 60 seconds. See the three body systems most likely driving how you feel right now — and your starting number.
We map your genetic blueprint (what you were built for), your biological age (where you are now), and your pace of aging (which way you're headed). The gap between them is what we close.
A program built from your genes, your lifestyle, and your five modifiable factors. Watch your number move — and keep moving it.
Where to start
Most people start with the Snapshot, then decide how far they want to see. There's no pressure to go further than the question you came to answer.
Start free
A 60-second self-assessment. See which body systems are driving how you feel — and get your starting number. No email required.
For anyone who wants a first honest read.
Take the SnapshotRecommended
Most start hereYour Built blueprint, your Now biological age, and your Headed pace of aging — read together in one clinical review with Dr. Bekkum. This is where the gap becomes visible.
For people ready to stop guessing and see the map.
Schedule Your DNA Read →Go the distance
A plan built from your genes, your lifestyle, and your five modifiable factors — with your number tracked over time so progress is proof, not a promise.
For those committed to closing the gap for good.
Talk Through the ProgramProgram details and any testing are discussed on your consult — nothing is purchased from this page.
Free assessment
12 questions. See which body systems are driving how you feel — and get your starting number. No email required.
This is an educational self-assessment — a starting picture of what your body may be telling us, not a medical diagnosis.
Start here
See which body systems are running the show — and what your DNA says about why. The call is step two, after you've seen your number.
No pitch on the Snapshot. If we get on a call and we can't see a clear path for you, we'll tell you straight — no pressure, no upsell. Your time matters more than our close rate.